6 Amazing Health Benefits of Full Body Massage

Done under low-lighting with soft music playing in the background, a full body massage is something that everyone must undertake. You will reach a state of complete relaxation. Besides giving you full relaxation, this category of massage has other benefits as well. Take a look below.

Relaxes nervous system- During the session of full body massage in Battersea, the therapist will constantly rub her hands all over your body, relaxing your mind. Eventually, endorphins will be released and corticosteroids will decrease. A de-stressed nervous system means that your hormones are well-balanced.


Rejuvenates skin- The rubbing and kneading that is done with essential oils and lotions cause the skin to exfoliate. This allows fresh cells to form, making your skin look healthier and younger.

Promotes healthy heart- Do you know that massage can cause a positive impact on the overall cardiovascular system? It relaxes the cardiovascular system and boosts blood circulation throughout the body. The parasympathetic nervous system gets active which assists in regulating heart rate and blood pressure.

Improves digestion- By availing a session of full body massage in Battersea can be very effective for your digestive system. The activated parasympathetic nervous system enhances digestion, produces chemicals like, insulin and gastric juice and stimulates peristalsis movement.

Detoxifies lymphatic system- The lymphatic system is vital for the function of the immune system. Lymph nodes are located in the armpits, groin and neck area. When the massage therapist applies gentle and rough strokes throughout the body, it not only works on tissues and muscles but also removes toxic substances, pathogens and waste products from the lymph nodes. Draining this system reduces oedema in the body.

Well being of the skeletal system- Are you aware of the fact that bones receive benefits from massage? Bones have a blood supply, and the flow of blood brings minerals and calcium to the bones, supporting its function and strength. Hence, the skeletal system gets a significant boost from a full body massage.

Want to get a full body massage in Battersea? Without much ado, book a meeting with an agency that hires skilled therapists.

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