What are the Advantages of Aqua Massage?


When you think you need a break from your monotonous life, you can consider getting an aqua massage in Marylebone. The strong gushes of water provides a therapeutic experience. The best part is that most massage agencies will put you inside a machine resembling a tanning bed and there will be a barrier between the water and you. So, whilst you are receiving an aqua massage, you are not actually getting wet. The machine has a number of jets spraying water and the jets are usually placed strategically to cover your entire body at the same time. Since your entire body is being massaged at once, the experience is like no other. Some of the benefits of this therapy is given below.

Increase blood and oxygen circulation
Aqua massage treatment helps in increasing the circulation of oxygen and blood in the body. If your muscles and soft tissues are tensed and sore, lymphatic and blood circulation might get impaired, which can result in inadequate supply of nutrients and removal of wastes. The jets of water hitting your body will soothe your muscles and make sure that the circulation is increased.
Stress relief and total relaxation
Massage is considered to be one of the most popular forms of alternative medicine when it comes to relieving stress and relaxing. The pulsations and warmth of an aqua massage promotes ultimate relaxation and helps to calm both the body and the mind. This therapy also helps in reducing illnesses related to stress, enhances mood and improves sleep quality. After a single aqua massage session, you can expect to get a good night’s sleep, which will be free of worrying thoughts.
Relief from bodily aches
Aqua massage is regarded as one of the best ways to relieve muscular pains and aches. If you have been going through a lot of physical exertion, an aqua massage can help to relieve the pain that you are experiencing. It can eradicate joint pains, as well. If you are having a headache, an aqua therapy might even help you with that.
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